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Instant Relaxation
August 1st, 2007
Stop, Breathe, and Relax.
Havasupai Indian Waterfall Relaxation
July 25th, 2007
Take a journey to the magical blue-green waters of the Havasupai Indian Reservation, to the healing...
Angel meditation
July 25th, 2007
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YOGAmazing Video Meditation - Clouds
July 25th, 2007
YOGAmazing presents “At This Moment” episode #1 Clouds, a Video Guided Meditation. This...
Chakra’s meditation - Heart chakra
July 25th, 2007
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Meditation lead by Anusara teacher Bridget Woods Kramer
July 24th, 2007
A guided meditation with Bridget Woods Kramer, a leading Anusara yoga teacher, filmed on the clifftops...
Natural Healing Meditation
July 24th, 2007
This is a beautiful and easy 10 minutes guided meditation, illustrated with beautiful pictures of nature...
Why I Love Yoga
July 12th, 2007
I went to a yoga class last week for the first time in several months. In the past, I had a partner...
Meditation ‘fools the brain’ in a threatening world
July 11th, 2007
The Paramus Post published a terrific post yesterday that will surely motivate you to stop, breathe...


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